My 9 year old daughter took on some new extra-curricular activities this school year, and that meant putting some other activities on "hold." She determined that she was just too busy to do it all and needed some time to adjust to life as a 4th grader. She had been playing travel soccer, but right as the season was revving up, she panicked. When she came to us and said she needed downtime, we were surprised, but ultimately we understood and allowed her to step back from the team and gave her the space she needed to grow and figure things out.