My oldest daughter is struggling. She is struggling with all the normal things of being a tall, ten year old girl in the fifth grade, mostly involving living in her own skin and being comfortable in it. Those conversations are hard and body image has been a struggle of my own since I was about the same age. I was just like my own daughter- a tall, ten year old girl in the fifth grade, and I'll never forget the names people called me or the references they made around me.
Early on, we made a conscious decision to change some words in our house. We always make sure to say our kids have "strong legs" that help them cartwheel, run, and kick. And we are especially careful about saying the "F" word- fat. That is a banned word in our house. I used to say it a lot, but as soon as we heard the kids say it, we realized that the word fat needed to be exiled from our home. It's not that I don't want them to know the word, but rather I don't want them to associate themselves with the word.
no happy accidents 