inner voice, listen to your heart, truth, powerful thought

Stop! The Breathtaking Truth of Listening to Your Heart will Make You Think.

It's no secret that I have been feeling lost and wayward over the last few months. I was trying to find myself again. I have been sorting through all the "life clutter" to rediscover my purpose and find my center. Thankfully, I have learned that this phenomenon happens to all of us from time to time, for different reasons. We get a little caught up in moment-to-moment living and forget about the big picture. It helps me to know that I am not the only one feeling this way. Maybe that helps you, too. Today, I want to share with you what I have learned on my path of rediscovery.

Self-Help or Self-Love and why it matters

Self-Help or Self-Love? Why it Absolutely Matters Right Now.

Whenever I am feeling lost or in need of direction I do one of three things: call my mom, drink wine with my girlfriends, or go to the library. I needed some insight so a trip to the library was in order! With three kids in tow, we made our rounds through the children's department and finally ended up at the Self-Help shelves for me.

Gimme 5, oh my!

Early on, we made a conscious decision to change some words in our house. We always make sure to say our kids have "strong legs" that help them cartwheel, run, and kick. And we are especially careful about saying the "F" word- fat. That is a banned word in our house. I used to say it a lot, but as soon as we heard the kids say it, we realized that the word fat needed to be exiled from our home. It's not that I don't want them to know the word, but rather I don't want them to associate themselves with the word.

Pause…Reset

Do you ever have those days (or weeks) where you just think, how did I get here? Where am I going? What am I doing? Why am I doing this? There have been times that I just want to hit PAUSE so that I can think, process, and act before another minute passes me by.

Six Decades on Earth~ Lessons from my Dad

Today, my dad turns 60. I don't know why it's hitting me so hard, but 60 just seems so old and my dad acts anything but old. I guess it's just shows me how fast life can be lived! And boy, has he lived life! I am not sure he could pack any more into…