naming feelings

Naming Feelings for Kids with an “I Feel” Meter

Naming feelings is a really important part of a child’s development, no matter the communication level of the child. I promise you that your kiddo can benefit from this at home, too. Check out this exclusive content from education.com.

50% Mom- An Ugly Lesson From One Touch

During an extremely challenging week our household was a hot mess. Everyone was busy, emotional, and needed extra attention. Plus we had our regular “life” duties and all of the above activities. Everybody needed a break, but we kept trucking on. During a hectic afternoon, I was getting an after school snack ready for my three kiddos and answering an email on my phone. Since busy for me looks a lot like me being on my computer or phone, my kids associate my phone with me being too busy for them. Which of course is not the case, but having access immediately to emails and job related activities in a very virtual world, means that I can be efficient and multi-task. But my oldest set me straight on this crazy day.

You Miss 100% of the Shots you NEVER Take!

My 9 year old daughter took on some new extra-curricular activities this school year, and that meant putting some other activities on “hold.” She determined that she was just too busy to do it all and needed some time to adjust to life as a 4th grader. She had been playing travel soccer, but right as the season was revving up, she panicked. When she came to us and said she needed downtime, we were surprised, but ultimately we understood and allowed her to step back from the team and gave her the space she needed to grow and figure things out.

#MOMMYFAIL

I went to bed sad about near end of the preschool stage of my parenting years. Only to get a surprise the next day…her school doesn’t start until next week.

OH…MY…GOSH!

I was only thinking two things at this moment; one- I did all that worrying and feeling sad for no reason and two-it was my first #mommyfail of the new school year.

Giving Yourself Grace

In this ugly moment, I can either persecute myself or I can practice self-grace. Today, I choose to practice giving myself grace.